Steps
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Instructions
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| 1. |
Stand up and massage your penis until it is in a 30-40% erect state |
| 2. |
Take the penis and stretch it as far as possible under your backside
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| 3. |
Now, slowly sit down on the penis which should result in your penis being stretched as you sit down |
No.
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Notes
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| 1. |
This is a variation of Exercise 1: Power Stretch. The main purpose of this exercise is to help you achieve flaccid length and girth. |
| 2. |
The exercise can be performed for as long as you wish but over 20 minutes is not recommended. Recommended timing for this exercise is 5-10 minutes. |
| 3. |
This exercise can serve as a relaxing exercise and can be performed at the end of any workout session. |
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