Steps
|
Instructions
|
| 1. |
Massage your penis until it reaches 60-80% erection. |
| 2. |
Use your right hand and make an “OK” sign with your thumb and index finger and grip tightly around the base of your penis.
|
| 3. |
Starting from the base of the penis, slowly pull (milk) towards the penis head. It should take 2-3 seconds to reach the head of your penis. |
| 4. |
Release your right hand, take your left hand, form a similar “OK” with the thumb and forefinger and start milking like you did before with the right hand. |
| 5. |
Repeat from step 2 to step 4. |
| 6. |
Perform the exercise for 5 minutes (100 strokes) |
No.
|
Notes
|
| 1. |
This exercise is a variation of Exercise 4: Ultimate Jelq. Warm up should be performed before doing this exercise. |
| 2. |
This exercise can be performed without lubrication. However, we strongly recommend that you use lubrication while doing this exercise. |
| 3. |
Care must be taken that the exercise is NOT performed during hard erection. Vascular (vein) damage could result if the penis is forcibly milked in its fully erect state. |
| 4. |
Only moderate grips should be used. If you squeeze too hard, you could cause bruising and or rupturing of superficial blood vessels on and near the surface of your penis. |
| 5. |
Be sure to grasp all the way around the penis, so no blood escapes. |
|
Comments